Progress check-ins
Progress photos with overlay, body measurements, and wellness tracking, plus custom check-in templates and async video feedback.
- Progress photos with overlay and side-by-side comparison
- Body measurements (waist, chest, hips, arm, thigh) plus wellness tracking, extensible with custom fields on Colossal
- Template check-ins on every tier
- Custom check-in form builder on Colossal
- Async video feedback on Pro and above, with no Zoom required
Photos that compare across time
Progress photos are the one measurement most athletes will ever take consistently. Colossus surfaces a side-by-side comparison and an overlay mode for the same pose over time, so the read is visual rather than scrolling back through three months of camera roll.
Template check-ins
Coaches author a check-in template per client or per program, and the platform sends the form on whatever cadence the coach picks. Photos, weight, measurements, wellness, and free text are all available. Every field is optional and every field is reorderable.
The custom form builder on Colossal
On Colossal, coaches build bespoke check-in forms using any field type (number, scale, multiple choice, photo, or video) for specialist modalities like powerlifting peaks, physique prep, or return-to-sport rehab.
Async video feedback on Pro and above
The athlete uploads a form-check video. The coach replies with a video voice-over of their own. Both sides can timestamp into the original, so a comment like "watch this clip from 0:42" lands inside the same conversation as the rest of the back-and-forth.